Weigh In record (no journal entry) for 24 September 2019
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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849 kcal
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Fat: 32.52g | Prot: 41.66g | Carbs: 97.21g.
Breakfast: Огурец (с Кожурой), Каравай Хлеб Старорусский Тихвинский, Слабое Кофе с Сахаром, Помидоры Черри, Авокадо Авокадо. Lunch: Сырники, Кофе Латте, Пицца Пепперони (36 см). more...
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Losing 2.1 kg a Week
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rkby rkby's Weight History
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