Weigh In record (no journal entry) for 24 September 2019
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85.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1386 kcal
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Fat: 51.99g | Prot: 94.11g | Carbs: 137.34g.
Breakfast: Kaffee mit Milch. Lunch: Blumenkohlgratin, Backfisch. Dinner: Nimm's Leicht Hähnchenfleisch in Aspik, Milfina Butter, Frischkäse, Weizenbrötchen. Snacks/Other: K-Classic Zarte Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Quark Magerstufe, Marmelade. more...
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Losing 0.7 kg a Week
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eulalia52's Weight History
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