Weigh In record (no journal entry) for 24 September 2019
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59.7 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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162 kcal
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Fat: 7.55g | Prot: 6.23g | Carbs: 17.73g.
Breakfast: Зеленый Чай, Кедровые Орехи , Сыр Российский, Овсяная Каша на Воде. more...
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steady weight
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manro_lelya's Weight History
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