Weigh In record (no journal entry) for 21 July 2018
|
67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1049 kcal
|
Fat: 67.30g | Prot: 10.32g | Carbs: 107.15g.
Lunch: Огурец (с Кожурой), Сало, Хлеб Черный, Сметана, Свекольник. Snacks/Other: Зефир, Кофе с Молоком. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|