pathy_oliveeira's Journal, 24 Sep 19

Bom dia 🌸
77.6 kg Lost so far: 8 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:
866 kcal Fat: 31.30g | Prot: 30.06g | Carbs: 157.62g.   Lunch: Repolho, Alface, Sabor Light Lasanha de Berinjela . Dinner: Abacaxi, Uvas-Passas, Repolho, Alface. Snacks/Other: Kefir de Leite. more...
570 kcal Exercise: Crossfit - 1 hour, Apple Health - 23 hours. more...
Losing 1.4 kg a Week

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pathy_oliveeira's Weight History


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