Weigh In record (no journal entry) for 24 September 2019
|
90.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
1555 kcal
|
Fat: 48.93g | Prot: 68.12g | Carbs: 220.20g.
Breakfast: Delixia Sandwich Jamon de Pavo y Panela, Silk Leche de Avena, Plátano, Santa Clara Leche Deslactosada Light. Lunch: Tostadas, Tortillas de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua), Carne de Res. Dinner: Quesadilla, Silk Leche de Almendras, Delixia Sandwich Jamon de Pavo y Panela, Santa Clara Leche Deslactosada Light. Snacks/Other: Mangos, Silk Leche de Almendras, Tostadas, Plátano, Silk Leche de Avena, Delixia Sandwich Jamon de Pavo y Panela. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulisescortesgarcia's Weight History
|