Weigh In record (no journal entry) for 24 September 2019
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62 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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550 kcal
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Fat: 20.49g | Prot: 52.09g | Carbs: 40.45g.
Breakfast: V-Soy V-Soy Original. Lunch: Tempe, Pare, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: V-Soy V-Soy Original. Snacks/Other: Rengginang, Kerupuk Makanan Ringan, Melon. more...
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1836 kcal
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Exercise:
Raking - 1 hour, Hanging Laundry - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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lutfia.usagi461's Weight History
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