Weigh In record (no journal entry) for 24 September 2019
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72.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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892 kcal
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Fat: 30.77g | Prot: 40.47g | Carbs: 107.31g.
Breakfast: Coffee with Milk and Sugar, Kraft Cheese Slice. Lunch: No Name Bean & Cheese Burrito. Dinner: Betty Crocker Roasted Garlic Mashed Potatoes, Cornflake-Crusted Chicken Breast. Snacks/Other: Natrel Butter, Kraft Cheese Slice, Dempster's Hot Dog Buns (47g). more...
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Losing 1.5 kg a Week
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AstralVenue's Weight History
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