Weigh In record (no journal entry) for 24 September 2019
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2399 kcal
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Fat: 107.25g | Prot: 155.86g | Carbs: 207.19g.
Breakfast: Trufas, Miel, Plátano, Queso Ricotta (Leche Entera), Bimbo Pan Integral Cero Cero, Lechuga, Aguacate, Champiñones, Queso Manchego, Huevo, Gloria Mantequilla sin Sal, Durazno. Lunch: Santa Clara Leche Entera, Nescafé Clásico, Real Natural Organic Rice Thins, Multigrain Quinoa , Nature Valley Protein Chewy Bar, Yoplait Yoghurt Griego sin Azúcar , Herdez Lomo de Atún en Agua. Dinner: Champiñones, Trufas, Queso Manchego, Mister Gourmet Crema de Almendra, Queso de Cabra, Aceitunas, Curry en Polvo, Huevo, Miel, Gloria Mantequilla sin Sal, World Table Cocoa, AdeS Leche de Soya sin Azúcar, Frambuesas, Queso Ricotta (Leche Entera), Bimbo Pan Integral Cero Cero. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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