nurhasanah14's Journal, 24 Sep 19

Weigh In record (no journal entry) for 24 September 2019

56.9 kg Lost so far: 2.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2019:

61 kcal

Fat: 0.86g | Prot: 2.30g | Carbs: 12.89g. Breakfast: Guava. more...

1745 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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nurhasanah14's Weight History