Weigh In record (no journal entry) for 24 September 2019
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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3486 kcal
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Fat: 66.27g | Prot: 221.15g | Carbs: 476.60g.
Breakfast: Frullato (latte, avena, yogurt). Lunch: Salmon, Grandi Riso Riso Basmati. Dinner: Cod, Scotti Riso Basmati Integrale, Grandi Riso Riso Basmati. Snacks/Other: Egg, Egg White, Decò Gallette di Riso. more...
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steady weight
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Vincenzo6794's Weight History
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