Weigh In record (no journal entry) for 24 September 2019
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90.9 kg
Lost so far: 6.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1155 kcal
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Fat: 62.76g | Prot: 52.43g | Carbs: 95.55g.
Lunch: Tomates, Ovo, Queijo Parmesão (Ralado), Gallo Azeite de Oliva Extra Virgem, Jasmine Farelo de Aveia, LAR Filezinho de Frango Empanado. Dinner: McDonald's Big Mac. Snacks/Other: Montevérgine Torrone com Amendoim, Arcor Chocolate Amargo 70% Cacau, Torcida Salgadinho de Trigo Sabor Bacon, Santa Helena Amendoim Crocante. more...
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Losing 6.3 kg a Week
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lisabinho's Weight History
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