Weigh In record (no journal entry) for 24 September 2019
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70.2 kg
Lost so far: 5.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1662 kcal
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Fat: 38.53g | Prot: 146.22g | Carbs: 189.39g.
Breakfast: Colorado Jurel , Lider Hallulla Especial. Lunch: Salsa Bolognesa, Lucchetti Fideos Espirales Integrales. Dinner: Frutos Del Maipo Ensalada Primavera, San Jose Lomos de Jurel . Snacks/Other: Colorado Jurel , Lider Hallulla Especial, Loncoleche Protein Yogurt, Plátano. more...
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Gaining 0.0 kg a Week
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vladimirzurita's Weight History
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