Weigh In record (no journal entry) for 18 August 2010
|
52.4 kg
Lost so far: 4.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 52.11g | Prot: 45.72g | Carbs: 17.01g.
Breakfast: Pork Sausage, Dry Roasted Almonds (Without Salt Added), coffeemate original, stevia, coffee, yellow mustard, kraft real mayo, egg. Lunch: starkist chunk light tuna, heavy cream, stevia, coffee, kens creamy ceaser dressing, dole chopped romaine. Snacks/Other: heavy cream, coffee, tomato, meijer string cheese. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twinkiesmomma's Weight History
|