Weigh In record (no journal entry) for 01 February 2013
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118.8 kg
Lost so far: 8.7 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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1797 kcal
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Fat: 82.61g | Prot: 71.37g | Carbs: 200.81g.
Breakfast: Barbeque Seasoned Wings Glazed Chicken Wings, Pumpkin Spice Muffin, Tomatoes, Cucumber (with Peel), Cream Cheese, Everything Bagel. Lunch: Fiesta Turkey Wrap. Snacks/Other: Deli Style Sliced Pepper Jack Cheese. more...
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Losing 0.1 kg a Week
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AMcGill00's Weight History
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