Weigh In record (no journal entry) for 24 September 2019
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68 kg
Lost so far: 16.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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976 kcal
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Fat: 48.33g | Prot: 100.38g | Carbs: 36.02g.
Breakfast: Philadelphia Queso Crema, Bachoco Filete de Pechuga de Pollo Ajo Limon, Cebollas. Lunch: Zwan Pechuga de Pavo Natural (18g), Coliflor (Congelado), FUD Queso Manchego. Dinner: Almendras, Gloria Mantequilla sin Sal, Philadelphia Queso Crema, Similares Zero-Carb Protein, San Juan Claras de Huevo. more...
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Gaining 0.2 kg a Week
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Giselle Avilés's Weight History
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