Weigh In record (no journal entry) for 25 September 2019
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47.8 kg
Lost so far: 0.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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752 kcal
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Fat: 23.53g | Prot: 39.09g | Carbs: 96.20g.
Breakfast: 義美 無糖豆奶, 垂坤 海苔鬆餅. Lunch: 地瓜, 白蘿蔔, 杏鲍菇, 豌豆, 雞腿（不吃皮）, 飯. Snacks/Other: 酵母粉. more...
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steady weight
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daaai_star's Weight History
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