Weigh In record (no journal entry) for 24 September 2019
|
84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
2067 kcal
|
Fat: 94.90g | Prot: 71.66g | Carbs: 223.10g.
Breakfast: Casa de Bolos Bolo de Fubá . Lunch: Carne de Porco Assada, Entrecosto de Carne de Porco, Arroz Branco. Dinner: Omelete ou Ovos Mexidos. Snacks/Other: Bolo de Chocolate. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delzinha23's Weight History
|