Weigh In record (no journal entry) for 25 September 2019
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83.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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510 kcal
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Fat: 25.11g | Prot: 13.20g | Carbs: 65.21g.
Breakfast: Кабачок Гриль, Гречка Отварная, Зеленый Чай. Lunch: Бигус, Картофельное Пюре (с Цельным Молоком и Маслом). Snacks/Other: Кабачок Гриль, Малина. more...
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Losing 0.9 kg a Week
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_irina25_'s Weight History
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