Weigh In record (no journal entry) for 25 September 2019
|
55.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
408 kcal
|
Fat: 20.62g | Prot: 14.90g | Carbs: 40.03g.
Breakfast: Азовская Кондитерская Фабрика Щербет с Арахисом, Ярмолпрод Молоко 3,2%, Кофе, Ламбер Сыр Ламбер 50%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tato4ka1987's Weight History
|