Weigh In record (no journal entry) for 25 September 2019
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79.6 kg
Lost so far: 4.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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717 kcal
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Fat: 31.94g | Prot: 45.18g | Carbs: 63.29g.
Breakfast: Flora Smör, Finn Crisp Original , Ägg. Lunch: Ägg. Dinner: Grönsakssoppa, ICA Ryggfilé av Torsk, ICA Vispgrädde 36%. Snacks/Other: Vindruvor. more...
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Gaining 0.7 kg a Week
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Jetingen's Weight History
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