Weigh In record (no journal entry) for 25 September 2019
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68.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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712 kcal
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Fat: 17.31g | Prot: 12.37g | Carbs: 138.64g.
Breakfast: Мёд, Гречка Отварная, Кофе с Молоком. Lunch: Гречка Отварная, Красное Яблоко. Dinner: Аджика, Гречка Отварная. Snacks/Other: Snickers Батончик. more...
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Losing 1.1 kg a Week
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asya.asya_'s Weight History
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