Weigh In record (no journal entry) for 25 September 2019
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95.3 kg
Lost so far: 15.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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493 kcal
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Fat: 9.34g | Prot: 20.62g | Carbs: 86.55g.
Breakfast: Valio Молоко 0,05%, Ванта Пирожок со Смородиной, Valio Молоко 0,05%, Гречка Отварная. more...
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Losing 0.7 kg a Week
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alenalayer's Weight History
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