Weigh In record (no journal entry) for 25 September 2019
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75 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 September 2019:
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1385 kcal
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Fat: 47.54g | Prot: 67.99g | Carbs: 177.58g.
Breakfast: 香蕉, 煎雞蛋, 煮熟的紅蘿蔔, 煮熟的綠色椰菜. Lunch: 龍口 冬粉, 水煮肉片, 馬鈴薯（水煮，加鹽）, 紅蘿蔔. Dinner: 烤魚, 雞蛋（整個）, 紅蘿蔔, 小白菜. more...
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