Weigh In record (no journal entry) for 25 September 2019
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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2552 kcal
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Fat: 65.31g | Prot: 141.24g | Carbs: 349.10g.
Breakfast: Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Terrasana Beurre de Cacahouète, Quaker Flocons d'avoine (40g), Envia Fromage Blanc 0%. Lunch: Lidl Thon Albacore, Freshona Légumes Vapeur , Oeuf, Vita D'or Huile de Colza, Patates douces. Dinner: Banane, Quaker Flocons d'avoine (40g), Bjorg Lait d'amande sans Sucres Ajoutés, Golden Sun Couscous, Monoprix Thon Albacore au Naturel, Tomates. Snacks/Other: Alesto Noix de Cajou Non Salées, Lidl Thon Albacore, Pomme, Pomme, Banane, Alesto Amandes de Californie, Pomme. more...
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Losing 2.1 kg a Week
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florentin20's Weight History
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