Weigh In record (no journal entry) for 25 September 2019
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74.4 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1617 kcal
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Fat: 83.24g | Prot: 104.27g | Carbs: 124.77g.
Breakfast: Капучино, Санта Бремор Форель Подкопченная, Елизавета Хлебцы Вафельные. Lunch: Виноград, Малина, Сметана , Щи. Dinner: Драники, Осетрина, Сметана , Сырники Домашние. Snacks/Other: Капучино, Пряники. more...
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Gaining 0.3 kg a Week
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valensia123's Weight History
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