Weigh In record (no journal entry) for 25 September 2019
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1324 kcal
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Fat: 61.90g | Prot: 43.24g | Carbs: 143.32g.
Breakfast: Bjorg Latte di Avena, Myprotein Omega 3, Biscotti farina d'avena. Lunch: Land Stracchino, Pane Bianco. Dinner: Cereal Bio Latte di Avena, Noa Hummus di Ceci e Erbe, Dolcezze del Mattino Petit, Snatt's Nuvole con Cereali e Soia, Pane Bianco, Alibio Tempeh, Olio Extra Vergine di Oliva. Snacks/Other: Misura Crackers Integrali con Avena, Lino e Semi di Papavero. more...
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Losing 2.5 kg a Week
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Sarabert's Weight History
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