novri_mahli's Journal, 25 Sep 19

aku pikir sesuai harapan rupa nya blom ayo menuju 2 digit
100.5 kg Lost so far: 0 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:
739 kcal Fat: 16.23g | Prot: 37.93g | Carbs: 113.30g.   Lunch: Ikan Panggang, Urap, Nasi Merah, Pisang. more...
Losing 1.2 kg a Week

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novri_mahli's Weight History


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