Weigh In record (no journal entry) for 25 September 2019
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1002 kcal
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Fat: 58.48g | Prot: 52.69g | Carbs: 66.64g.
Breakfast: Zeytin, Lor Peyniri, Haşlanmış Yumurta. Lunch: Yumurtalı Ispanak. Dinner: Yumurtalı Ispanak. Snacks/Other: Süt, Şekersiz Çay, Eti Form Çok Tahıllı Çıtır Çubuk, Cafelux Dibek Kahvesi, Kısır, Şekersiz Türk Kahvesi. more...
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Losing 1.4 kg a Week
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reiki_gul's Weight History
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