Weigh In record (no journal entry) for 13 September 2019
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79 kg
Lost so far: 3.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1142 kcal
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Fat: 44.89g | Prot: 27.01g | Carbs: 159.36g.
Breakfast: Coca-Cola Coca-Cola Zéro , Carrefour Pain au Chocolat. Lunch: Omelette ou Oeuf Brouillé avec Des Oignons, Poivrons, Tomates et Champignons, Igname (avec du Sel, Égoutté, Cuit, Bouilli). more...
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Losing 0.6 kg a Week
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Justinita's Weight History
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