Weigh In record (no journal entry) for 01 February 2013
|
132.9 kg
Lost so far: 34.0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2013:
|
1310 kcal
|
Fat: 75.00g | Prot: 64.00g | Carbs: 120.00g.
Breakfast: Philly Beef Toasted Sub. Lunch: Butterfly Shrimp, Jambalaya. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roddyprime's Weight History
|