Weigh In record (no journal entry) for 25 September 2019
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60 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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342 kcal
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Fat: 9.89g | Prot: 13.81g | Carbs: 47.86g.
Breakfast: Sambal Goreng, Tempe Goreng, Telur Goreng, Nasi Putih. more...
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Losing 7 kg a Week
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