Weigh In record (no journal entry) for 25 September 2019
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81.6 kg
Lost so far: 0.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1589 kcal
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Fat: 69.85g | Prot: 67.77g | Carbs: 183.44g.
Breakfast: Kirkland Nueces de Pecan, Hacendado Leche Semidesnatada sin Lactosa, Canela, Videca Piña en Su Jugo, Hacendado Yogur Desnatado Coco. Lunch: Brillante Arroz Integral para Microondas, Aceite de Oliva Extra Virgen, Eroski Revuelto Setas y Gambas, Zespri Kiwi Gold, Plátano Maduro, Hacendado Mango Dados. Dinner: Mercadona Claras de Huevo, Puré de Verduras. Snacks/Other: Hacendado +Proteínas con Arándanos. more...
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Gaining 0.3 kg a Week
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wonder_cris's Weight History
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