Bom dia! Deus abençoe o dia de cada um! ♥️
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77.2 kg
Lost so far: 8.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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533 kcal
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Fat: 27.28g | Prot: 26.89g | Carbs: 50.32g.
Breakfast: Pão Integral, Queijo Mozzarella, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Purê de Couve Flor. Snacks/Other: Morangos, Batavo Iogurte Pense Zero Pêssego. more...
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Losing 2.8 kg a Week
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pathy_oliveeira's Weight History
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