Weigh In record (no journal entry) for 25 September 2019
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74 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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737 kcal
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Fat: 38.84g | Prot: 34.46g | Carbs: 65.33g.
Breakfast: Жареное Яйцо, Село Зеленое Творожное Зерно в Сливках Малина. Lunch: Б.Ю. Александров Сырок со Сгущёнкой . Dinner: Помидоры, Сиртаки Сыр для Греческого Салата, Огурец (с Кожурой). Snacks/Other: Мёд. more...
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Losing 3.9 kg a Week
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