Weigh In record (no journal entry) for 24 September 2019
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104.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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4686 kcal
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Fat: 123.71g | Prot: 357.73g | Carbs: 535.72g.
Breakfast: Great Value Frozen Blueberries, Sports Research MCT Oil, Eniva Natural Power Whey, Wegmans Old Fashioned Oats. Lunch: Wegmans Old Fashioned Oats, True Nutrition Karboload - Watermelon, Eniva Natural Power Whey, Great Value Raisins, Bananas. Dinner: Kroger Ground Beef Sirloin, Wegmans Just Picked Cut Green Beans. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Southern Grove Oven Roasted Almonds, Kokuho Rose Sushi Rice, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Cabbage. more...
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Gaining 4.4 kg a Week
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BigRed89's Weight History
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