Weigh In record (no journal entry) for 25 September 2019
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1492 kcal
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Fat: 100.22g | Prot: 118.51g | Carbs: 30.04g.
Breakfast: Colun Queso Gouda Laminado, Café, Carne de Res, Huevos Revueltos (Enteros, Cocidos). Lunch: Lechuga, Dole Apio Medialuna, Pechugas de Pollo (o Cocidas), Caldo de Carne, Longaniza. Dinner: Palta, Pechugas de Pollo (o Cocidas), PF Chorizo Parrillero. more...
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Losing 1.4 kg a Week
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chickenbass's Weight History
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