Weigh In record (no journal entry) for 25 September 2019
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97 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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971 kcal
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Fat: 27.76g | Prot: 142.61g | Carbs: 35.02g.
Breakfast: Nature's Best Isopure Zero Carb. Lunch: Tarta de Jamón y Queso. Dinner: Atún en Agua (Enlatado). more...
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Losing 9.8 kg a Week
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sincreton's Weight History
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