Weigh In record (no journal entry) for 25 September 2019
|
103.2 kg
Lost so far: 5.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2019:
|
205 kcal
|
Fat: 3.65g | Prot: 7.93g | Carbs: 39.90g.
Breakfast: 2% Fat Milk, Raisin Bran. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akispert's Weight History
|