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laili nafisah
Journal
25 Sep 19
laili nafisah's Journal, 25 Sep 19
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Weigh In record (no journal entry) for 25 September 2019
63 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2019:
102 kcal
Fat: 1.47g | Prot: 1.47g | Carbs: 21.58g.
Breakfast:
Kue Cucur.
more...
224 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 58 minutes, Google Fit - 23 hours and 2 minutes.
more...
Gaining 0.0 kg a Week
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laili nafisah's Weight History
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