Weigh In record (no journal entry) for 25 September 2019
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99.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1190 kcal
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Fat: 47.69g | Prot: 51.86g | Carbs: 147.47g.
Breakfast: Té Verde, Regimel Yoghurt Batido Descremado, Quaker Avena Instantánea, Manzana Roja, Nescafé Tradición. Lunch: Enature Aceite de Coco, Livean Jugo en Polvo, Espinacas, Dole Apio Medialuna, Atún en Agua (Enlatado), Miraflores Arroz Integral, Sopa de Verduras. Dinner: Unimarc Media Palta, Castaño Pan Pita Blanco, Nescafé Tradición, Sopa de Verduras. Snacks/Other: Manzana Roja, Nueces. more...
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cayota2020's Weight History
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