Weigh In record (no journal entry) for 25 September 2019
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81 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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2128 kcal
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Fat: 96.92g | Prot: 134.22g | Carbs: 183.89g.
Lunch: Coliflor, Palta Hass, Repollo, Champiñones, Lechuga, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Colun Queso Ranco Laminado, Tia Rosa Tortilla Mexicana Grande, Soprole Protein +, Nueces, Milo Cereal. Snacks/Other: Evercrisp Ramitas, Clara de Huevo, Huevo Revuelto, Santa Isabel Pan de Molde Integral, Colun Queso Ranco Laminado. more...
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Gaining 0.3 kg a Week
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Chungomaster's Weight History
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