Weigh In record (no journal entry) for 26 September 2019
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1092 kcal
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Fat: 30.93g | Prot: 56.17g | Carbs: 151.67g.
Lunch: 百香果, 早安美芝城 港式蘿蔔糕. Dinner: 芭樂, 魚, 韭菜炒雞蛋, 豆包, 雜菜（冷凍）. more...
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Gaining 2.1 kg a Week
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