Weigh In record (no journal entry) for 26 September 2019
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47.5 kg
Lost so far: 0.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1133 kcal
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Fat: 48.77g | Prot: 40.66g | Carbs: 137.40g.
Breakfast: 香蕉, 垂坤 海苔鬆餅, 義美 無糖豆奶. Lunch: 飯, 台畜 萬巒豬腳, 炒南瓜, 清炒油麥菜, 炒豆芽. Snacks/Other: 義美 花生煎餅, 義美 花生夾心酥. more...
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Losing 2.1 kg a Week
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daaai_star's Weight History
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