Weigh In record (no journal entry) for 26 September 2019
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48.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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1242 kcal
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Fat: 27.31g | Prot: 38.40g | Carbs: 214.82g.
Lunch: Gula Pasir, Kerupuk Udang, Babat Sapi, Kokita Sambal Terasi, Nasi Putih. Dinner: Saus Tomat, Lemonilo Mie Instan Alami Rasa Mie Goreng, Bimoli Minyak Goreng, Sawi Dimasak, Tahu Kukus. Snacks/Other: Jagung dengan Mentega, HiLo Hilo Avocado Chocolate, Good Day Carrebian Nut. more...
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Losing 1.4 kg a Week
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miangelita's Weight History
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