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FBS...105
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1433 kcal
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Fat: 68.46g | Prot: 57.38g | Carbs: 150.60g.
Breakfast: McDonald's Sausage Biscuit, McDonald's Coffee Creamer, Coffee (Brewed From Grounds), Dole Bananas. Lunch: Grapery Moon Drop Grapes, Carrots, Celery, Cucumber (Peeled). Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Broccoli, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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Losing 5.8 kg a Week
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linda carol caldwell's Weight History
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