Weigh In record (no journal entry) for 25 September 2019
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94.3 kg
Lost so far: 6.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1747 kcal
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Fat: 89.94g | Prot: 49.73g | Carbs: 180.87g.
Breakfast: La Campagnola Mermelada de Frambuesa, Pan Blanco. Lunch: Vinagre, Aceite de Girasol, Tomates, Arroz Blanco, Paladini Salchichas de Viena. Dinner: Empanada de Carne. Snacks/Other: Paladini Jamón Cocido, Pan Blanco. more...
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Losing 1.4 kg a Week
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Facundoahr's Weight History
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