Weigh In record (no journal entry) for 26 September 2019
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70.8 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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315 kcal
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Fat: 4.89g | Prot: 5.66g | Carbs: 67.06g.
Breakfast: Жвачка, Мистраль Каша Овсяная Цельнозерновая Ягодный Мусс, Now Omega-3, Травяной Чай (Кроме Ромашки), Яблоко Зеленое. Lunch: Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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europa1109's Weight History
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