Weigh In record (no journal entry) for 26 September 2019
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59.6 kg
Lost so far: 2.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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937 kcal
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Fat: 37.99g | Prot: 50.72g | Carbs: 103.83g.
Breakfast: Watermelon, Yellow Sweet Corn . Lunch: Prawn pasta, Tempeh (Cooked) , Dry Grated Parmesan Cheese. Dinner: Prawn pasta, Boiled Egg. Snacks/Other: Celery Juice, Apple Juice. more...
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2153 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Zumba - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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dayswithyuni's Weight History
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