tativiana79551's Journal, 23 Sep 19

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Weigh In record (no journal entry) for 23 September 2019

97 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2019:

1009 kcal

Fat: 31.30g | Prot: 57.41g | Carbs: 127.36g. Lunch: Feijão Carioca Cozido, Tomates, Repolho Verde, Quiabo Cozido, Ovo Frito, Tio João Arroz Branco. Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Suco de Laranja Natural. more...

2974 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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tativiana79551's Journal, 23 Sep 19

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tativiana79551's Weight History